midbitecrisis

Welcome to MidBiteCrisis! I am a Health Coach and health food enthusiast! I love to learn about nutrition and fitness and work with those who would like to do the same. Just as everyone is different i like to look at the person as a whole and see what is right for them. I blog about what I've learned and the experiences that i have been through with food, nutrition, exercise, and everything in between!

Apr 5
Spring doggy!

Spring doggy!


Feb 27

(via copyrapper)


Feb 23
1-800-fitness:

This is intense

1-800-fitness:

This is intense

(via goodbyebabylon)


Apr 27
themoosehead:

My roommate destroyed a half marathon today while my other roommate and I sat around like bums.

themoosehead:

My roommate destroyed a half marathon today while my other roommate and I sat around like bums.


Apr 5

Apr 3

good:

Are stress and time-crunched days resulting in the more-than-occasional cold pizza breakfast or bowl of cereal dinner? Perhaps it’s time to freshen up your diet. In the GOOD Guide to Healthy Living & Eating, we outline all kinds of healthy and delicious ways to make sure you’ll get more nourishing meals in your life.

Because half the battle is just getting the good stuff on your plate, learn how to find (and afford) the most delectable fruits and veggies at the farmers’ market, keep them fresher for longer, and then get ideas for stretching one tasty, nutrient-packed ingredient into five different dishes. And, because most of us are parked on our caboose in front of a computer for hours a day, we even have the stretches and snacks that will allow you to extend your newly found healthy habits right on into your office.

Illustrations by Matt Chase

(via fastcompany)



Mar 16
KALE! 

KALE! 



Mar 4

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