midbitecrisis

Welcome to MidBiteCrisis! I am a Health Coach and health food enthusiast! I love to learn about nutrition and fitness and work with those who would like to do the same. Just as everyone is different i like to look at the person as a whole and see what is right for them. I blog about what I've learned and the experiences that i have been through with food, nutrition, exercise, and everything in between!

Oct 17

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